Hi, Iām Sara, and this is Tiny Revolutions, a weekly-ish dispatch of personal writing and links about becoming who you are. Reply anytime, I love to hear from you.
Iām back! After eight months of writing this newsletter every Sunday, I missed a week. Which was not the plan.
Thereās a longer story, but the short one is this: I injured myself by doing something very dumb and very careless. Iām fine now, but letās just say a Tide Pod (!) and multiple emergency eye washes (!) were involved. (Before you ask: yes, it is every bit as stupid and hilarious as it sounds, yes, it was totally my fault, and no, I shanāt elaborate further.)
So instead of writing my newsletter last Sunday as usual, I spent a couple of days in a dark room. Which wasā¦actually kind of nice!
Before The Incident, I had planned to send you a message about how it is so important to slow down right now. For the winter, and for this brutal year in particular. Iād told my housemate a few days prior that I felt like I needed some downtime, and guess what? I got it.
Not for long, mind you. But enough to realize that I really needed it. Which leads me to my question: do you? Consider it.
On to some things I found worth sharing this week.
āYang is daylight, Yin is night. Yang is activity, Yin is rest. Yang is productivity, Yin is restoration. And for the universe (and ourselves) to be healthy, balanced and peaceful, we should beĀ half one and half the other,Ā and only together, in equal parts, is there wholeness, equanimity and alignment.ā
Every time winter rolls around, I think of this short but profound essay acupuncturist Russell Brown wrote a few years ago, about respecting our need for rest.
āWe are now in winter, the nighttime of the year. Winter is the season of utmost Yin. It is the Earthās time of utmost rest, utmost darkness and utmost conservation. Nature requires it. It is from this fertile silence that Spring is born; it takes this period of consolidation to regenerate the burst of Yang that will crack the seedling and push it up through the soil to reach the sunlight at winterās end. The balance of the cosmos hinges on this period of rest and recovery. And thatās what I want for you.ā
So yes, the good news is that we all have permission to take the intensity down a level or 10, professionally and otherwise. The bad news, however, is that it does require some effort:
The psychological cost of civilization, the scourge of the Sunday scaries, and the lesson of the Ju/āhoansi converge in an insight worth taking to heart: Safe-guarding leisure is work. While progress depends on pinning our hopes on a world that doesnāt yet exist, those who cannot stop planning for the future are doomed to labor for a life they will never fully live.
How Civilization Broke Our Brains
Relatable
Lyrics of the Week
They got a name for the winners in the world
I want a name when I lose
Hereās an excellent cover of the Steely Dan classic, āDeacon Blues.ā Fitting for a week during which one has accidentally exploded a Tide Pod (!) in oneās eye (!!) giving oneself a chemical burn (!!!).
āThe depravity of a platform where HR Managers are the rockstars speaks for itself.Ā ā
Loved this hilarious, analytical look at the mundane insanity happening over at LinkedIn. The social media hot take we didnāt know we needed.
LinkedInās Alternate Universe
Hey Now
āAll problems with writing and performing come from fear. Fear of exposure, fear of weakness, fear of lack of talent, fear of looking like a fool for trying, for even thinking you could write in the first place. Itās all fear. If we didnāt have fear, imagine the creativity in the world. Fear holds us back every step of the way. A lot of studies say that despite all our fears in this countryādeath, war, guns, illnessāour biggest fear is public speaking. What I am doing right now. And when people are asked to identify which kind of public speaking they are most afraid of, they check the improvisation box. So improvisation is the number-one fear in America. Forget a nuclear winter or an eight point nine earthquake or another Hitler. Itās improv. Which is funny, because arenāt we just improvising all day long? Isnāt our whole life just one long improvisation? What are we so scared of?ā
ā Lily King in āWriters and Lovers,ā a book I devoured a few weeks ago. Would make a great gift for a literature-loving person in your life (maybe you?).
āGrasping the sword of wisdom means bringing human capabilities to their highest floweringā
ā Zen master Kodo Sawaki
Brad Warner, the head teacher at Angel City Zen Center, where I practice, makes short videos about Zen Buddhism as it relates to life. I loved this one about the idea that making the best use of your abilities is a spiritual practice. Thatās how itās always seemed to me.
āIām lazy. But itās the lazy people who invented the wheel and the bicycle because they didnāt like walking or carrying things.ā
ā Nobel Peace Prize laureate Lech WaÅÄsa (from this great article: The Benefits of Laziness)
This poem forever.
Friends, I am taking my own advice and going on hiatus for the remainder of the year. Tiny Revolutions will return in 2021, rested and ready to ride on into the grand unknown.
I hope your holidays give you exactly what you need, however youāre celebrating. See you soon.
š
Sara
p.s. Share this with a friend who needs it.